injecting vitamin b12 subcutaneous Treating Severe Deficiency vitamin b12 injection subcutaneous Vitamin

Vitamin B12 injections, why not just take the pills and why would I bother about B12 injections? Actually, I thought and felt exactly the same until I had my B12 levels tested, because I always felt exhausted, wasnt sleeping well and was constantly lacking energy to perform normal everyday tasks

Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention

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The following dishes are high in B12: Beef liver Shellfish Salmon Tuna Ground beef Dairy foods like milk, yogurt, and cheese can also work toward your daily B12 needs