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Description
Dietary changes are one of the most common treatments for vitamin B12 deficiency
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Other reasons include: bariatric surgery or bowel resection, age, those with GI diseases such as Crohns and Celiac, people taking Metformin to control their blood sugar and thos taking proton pump inhibitors (Prevacid, Prilosec, etc) for chronic heartburn
As stated in the International Journal of Molecular Sciences, vitamin B12 is essential for proper functioning of the nervous system
