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Potential Benefits & Side Effects Observations from preclinical literature
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persistent anhedonia, dysphoria, and insomnia mark the onset of post-acute withdrawal Weeks 2 to 24: PAWS produces intermittent cravings, mood instability, cognitive slowing, and sleep disruption
Eat plenty of foods that are rich in vitamin B, including leafy greens, avocados, eggs, nuts, and seeds
