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Even if youre not in the danger zone, a clinical study published in the Cochrane Library has noted that B12 plays a significant role in preventing neurological decline and maintaining metabolic health

Vitamin B12 Benefits, Shortage Effects and Food Sources Vitamin B12 benefits the main nerves in numerous essential ways: It aids the health of nerve cells consisting of those required for natural chemical signaling and also aids develop the safety treatment of nerves, called the cells myelin sheath

ALLERGY TO VITAMIN B12 Allergic reactions could be another reason why you feel worse after B12 injections