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Your body needs B12 for: Digestion, food absorption, iron usage and metabolism Female reproductive health and pregnancy Healthy functioning of nervous system Promotion of normal nerve growth and development Regulation and formation of red blood cells Healthy immune system function Gives physical, emotional and mental vigor Initial signs and symptoms of Vitamin B12 deficiency might be subtle - but in time, they become more noticeable

*Vegan Friendly Vitamin B12 Cyanocobalamin B12 Health Benefits Relieves the body of fatigue and weakness, potentially improving stamina Treats pernicious anemia Treats sickle cell anemia Produces energy Assists in weight loss Keeps you thinking clearly and fights depression Maintains proper heart functioning Maintains a strong nervous system Supports DNA replication and keeps your cells and you looking younger Protects your heart Used to treat and prevent Alzheimer's disease Might help to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist

Numbness or Tingling: A deficiency can damage the protective covering of nerves, causing pins-and-needles sensations in the hands and feet