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Moreover, a study of 87 young and middle-aged adults [36], as well as another study of 355 healthy young female students [37], found a positive association between VitB12 and sleep, with higher dietary intake of VitB12 associated with better sleep
It is typically an intramuscular injection in the arm, and is given by a nurse or a doctor
Since semaglutide is typically injected once weekly and B12 is given monthly or taken daily, they operate on different timelines
