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Description
Conversely, Western-style diets high in saturated fats and refined sugars drive microbial imbalance, characterized by Bacteroides enrichment and reduced microbial diversity, correlating with chronic inflammation and metabolic syndrome (Mehmood et al., 2021)
2021;65 doi: 10.54112/bcsrj.v2021i1.65
Decaffeination removes caffeine but does not significantly reduce EGCG or catechin content
Routine labs do not directly measure sleep-peptide response, so monitoring is mostly a broad health and medication-context screen
