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Description
Vitamin B12 occurs naturally in many foods, including meat, fish, and dairy products
For body composition, meaning the balance of muscle and fat, nutrition and resistance training are the non-negotiable foundation, but peptides can be powerful allies that support fat loss and muscle preservation in ways diet and exercise alone may not achieve
All authors OB12 Group read and approved the final manuscript
Be sure you are taking your B12 sublingually (dissolve it under your tongue)
