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Description
People with gastrointestinal issues or pernicious anemia should take a one-milligram dose of B12 daily, in either injection or oral forms

How long B12 remains in your system depends on the dose and your individual needs
Thus, the hematologic and gastrointestinal effects of cobalamin deficiency are reversed by folate supplementation

This pain is a very brief, fleeting pain and nothing to worry about because on a pain scale of 0-10 [0 = none
