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The participants were randomly assigned to receive either 300 mg/day ALA or placebo, twice per day for 12 weeks
Preventing the oxidation (darkening) of existing skin melanin 2
Mushrooms such as Ganoderma lucidum, Lentinula edodes, Pleurotus ostreatus, and Agaricus bisporus have demonstrated the ability to inhibit key enzymes like elastase, tyrosinase, hyaluronidase, and collagenase, which play vital roles in skin aging and pigmentation
