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SOD is believed to serve as frontline antioxidant defence against various environmental stress regimes, including the salinity and catalysing O 2 into H 2 O 2 , thereafter subsequently removed by CAT and GPX 12

In the course of this process, hydroperoxides (ROOHs) or hydrogen peroxide (H 2 O 2 ) are converted to their respective alcohols (ROHs) or water (H 2 O), respectively

It is part of a complex "antioxidant network" where different nutrients help recycle each other

Oral supplementation, particularly in a liposomal format, is generally considered more effective for systemic antioxidant support because it addresses the internal cause of oxidative stress