be well glutathione Brightening Shot – Glow & Detox in Chicago Why Is Glutathione So Powerful
Description
Timeline: taking PPIs for two or more years significantly increases deficiency risk

Yes, you can get glutathione from food (garlic, onions, leeks, broccoli, Brussels sprouts, kale, cabbage, spinach, avocado, green peppers, carrots, nuts, seeds, beef, poultry, fish, turmeric)

Rare but serious side effects include pancreatitis, diabetic retinopathy, thyroid tumors, and kidney damage

Adv Colloid Interface Sci