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If youre struggling with insomnia or irregular sleep patterns, B12 shots may help restore a more balanced sleep schedule
In the small intestine, enzymes break these bonds to release the B12 molecule which then binds with a special protein called intrinsic factor (IF)

G.L and T.P acknowledge research support from Novo Nordisk research consortium grant

10.1007/s10787-017-0330-7 [DOI] [PubMed] [Google Scholar] Masnec S., Kokot A., Zlatar M., Kalauz M., Kunjko K., Radic B., et al
