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Contiene l-carnitina, la cui funzione principale quella di trasferire gli acidi grassi (grassi) nelle centrali energetiche delle cellule sotto forma di mitocondri, dove vengono poi bruciati per ottenere energia

Study inclusion consisted of meta-analyses of randomized controlled trials (RCTs), with subjects aged 18 years or older, using L-carnitine as the intervention, with a control or placebo group, a duration of follow-up of 2 weeks, and outcomes including lipid profiles and changes in TG, HDL-C, LDL-C, and TC

Stone et al., 2009

If you do take it for something like mood support (which it can be SO helpful for), its best to take St