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doi: 10.1016/b978-0-12-152819-5.50019-1

Many patients notice that eating feels more manageable early on especially compared with options that may take longer to build over time

Thus, vegetarians should take diet and foods fortified with vitamin B12 such as vecon veg stock, textured veg protein, veggie burger mixes, soya milk, veg and sunflower margarines and breakfast cereals

RUO and YVV interpret the data and wrote the paper