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Dosing and forms: Typical doses 10-15g daily for joint and bone support
18 Table 4 Time to Improvement of Abnormalities in Vitamin B12 Deficiency After Initiation of Treatment A 2005 Cochrane review involving 108 patients with vitamin B 12 deficiency found that high-dose oral replacement (1 mg to 2 mg per day) was as effective as parenteral administration for correcting anemia and neurologic symptoms
Amino Acids Commonly Included in Olympia Formulations L-Arginine may play a role in supporting nitric oxide production and blood vessel relaxation
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