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S.ChristiansenE.et al (2017)
Section Summary: L-carnitine is a naturally occurring amino acid derivative that plays a critical role in cellular energy production by transporting fatty acids into the mitochondria
So, the bulk of the current scientific evidence says that, unfortunately, L-carnitine probably isnt going to improve your exercise performance
[DOI] [PubMed] [Google Scholar] 16.Orer G.E., Guzel N.A
