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This is because BDNF supports the formation and strengthening of synaptic connections between neurons, which is critical for memory and learning

Goetz, C

doi: 10.1155/2017/7309816

Microbiota changes in people, however, are heterogeneous, with food intake being one major determinant of gut microbial composition that might confound the apparent exercise-related effects (Zhou et al., 2024)