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Adequate selenium intake is especially vital in the areas of iodine deficiency or excess, and in regions of low selenium intake, its supplementation of 50100 g/day may be considered a reasonable approach [53]
Theres been some interesting research on chlorella supplementation
This is because within osteoarthritic joints, both the concentration and molecular quality of endogenous hyaluronic acid are reduced
A plant-based diet can contribute if it is not supported with appropriate B12 intake
