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Diet is a key part of the antioxidant defense system since it provides important antioxidants like vitamin C, vitamin E, and carotenoids

GABA is an inhibitory neurotransmitter that relies on vitamin B6 as a cofactor for biosynthesis.[ref] Related article: GABA: Genetics, Anxiety, and Immune Response Genetic mutations in the PDXK gene, which converts pyridoxine from food into the active P5P form, can cause peripheral polyneuropathy.[ref] Thus, a safer option for someone with peripheral neuropathy may be to supplement with the active P5P form of vitamin B6

The procedure is quick, typically lasting about 30 minutes, with minimal to no downtime

They are classified as essential or non-essential