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Description
Avoid known triggers Identify and avoid : Keep track of what exacerbates your symptoms, such as spicy foods, alcohol, hot beverages, and stress, and try to avoid them
Individual variation in requirements and absorption means no single protocol fits everyone
Nutr Cancer 55(1):5362 Sheth SH, Johnson DE, Kensler TW, Bauman JE (2015) Chemoprevention targets for tobacco- related head and neck cancer: past lessons and future directions
Chapman LE, Darling AL, Brown JE (2015) The association between the biguanide drug metformin and vitamin B 12 deficiency in diabetic patients: a systematic review
