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Sources of Glutathione Spinach, avocado, asparagus, and okra are all rich in glutathione, however, unlike other antioxidants, glutathione is not absorbed very well by the digestive system, so either eating glutathione-rich foods or taking glutathione-containing supplements are not effective ways to ensure an adequate source of this important antioxidant

However, cell lines isolated from the mutants could grow indefinitely in a medium supplemented with Nacetylcysteine (Shi et al , 2000)

Glutathione reductase

Immune function: Glutathione plays a critical role in lymphocyte proliferation and natural killer cell activity