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Description

Microcrystalline cellulose, hydroxypropyl cellulose, stearic acid (vegetable source), vegetarian coating, magnesium stearate (vegetable source) and silicon dioxide

For more on IF, check out this article Sample IF meal plan for those working out first thing in the morning: During workout (drink during workouts) 1 scoop Pre JYM Postworkout (within 30 minutes after workouts this starts your 8-hour eating window) 1 scoop each Post JYM Active Matrix 40-60 g protein from a protein powder blend like PRO JYM Breakfast (30 minutes after postworkout meal) 20-30 g protein from a protein powder blend like PRO JYM 3 whole eggs 3 egg whites 1 tsp Olive oil (scramble eggs cook in olive oil) 4 capsules Omega JYM fish oil Fat burner supplements (take between breakfast and late-morning snack) 1 dose Shred JYM Late morning snack 1 cup low-fat cottage cheese Lunch 6 oz