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Dialogues Clin Neurosci
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It is best known for its role in supporting mitochondrial health since it is responsible for transporting fatty acid chains to the mitochondria within cells, where they are oxidised to produce energy
So instead of relying solely on carbs, your body starts tapping into its fat stores leading to a leaner, more defined physique
doi: 10.1016/j.pnpbp.2010.07.030CrossRefGoogle ScholarPubMed Girardi, P., Pompili, M., Innamorati, M., Mancini, M., Serafini, G., Mazzarini, L., Baldessarini, R
