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This is an off-label practice that requires strict medical supervision

Many users find success with protein-forward meal planning, front-loading protein early in meals, and using protein supplements when whole food intake falls short

This happens for a few reasons: GLP-1 delays gastric emptying, so food stays in your stomach and you feel full longer, explains Dr

Patients experiencing significant gastrointestinal symptoms should focus on tolerating their prescription medication before adding supplements
