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Supports Healthy Hair, Skin & Nails: Contributes to cell regeneration and tissue repair
Choi JE, Werbel T, Wang Z, et al
People who experience anxiety, agitation, headaches, or insomnia from methyl-B12 may benefit from switching to hydroxocobalamin under practitioner guidance
Without enough B12, the body may struggle to produce enough energy to sustain normal bodily functions, leading to tiredness and lethargy during the day and difficulty sleeping at night
