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Description
superdosing Think of B12 status in three tiers
Vitamin B12 is primarily found in: Meats Seafood Dairy products Nutritional yeast Cobalamin is also found in products fortified with vitamin B12, such as breakfast cereals
Vitamin B12 is an essential nutrient for overall health and plays an important role in both maternal wellbeing and your babys development during pregnancy
Brian Heeringa Dr
