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Low magnesium intake is common, and intracellular magnesium levels have been shown to diminish with aging while blood levels remain stable, making it difficult to detect deficiency
10.1016/j.atherosclerosis.2015.10.108 19 CraciunS.BalskusE
581 In a placebo-controlled crossover trial in 11 type 2 diabetics and 11 healthy individuals, a single dose of 1,350 mg cocoa flavanols led to improvement on tests of vascular function in all participants
