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Does one last longer in system

Magnesium Chloride: Supports muscle relaxation, nerve function, and electrolyte balance

Conclusion Whilst severe B12 deficiency has a clear clinical picture with characteristic haematological and/or neurological features, establishing mild or borderline deficiency can be problematic as serum levels are maintained at the expense of tissue concentrations, and therefore serum levels of B12 may be in the low normal or borderline range despite a deficiency

Supports Immune System Health Strengthens immune function, helping the body defend against infections and illnesses