cla green tea plus l carnitine opinie OstroVit + + L-Carnitine, 90 kapsułek - cena Olimp CLA with Green Tea
Description
Reviewed By Sloane Stoklosa, UGA Dietetic Intern References Abioye AI, Bromage S, Fawzi, W
The best sources of L-carnitine are: Beef: 139 to 143 mg per 3.5 ounces (oz), or 100 g Pork: 25 to 61 mg per 3.5 oz (100 g) Chicken: 13 to 34 mg per 3.5 oz (100 g) Cows milk: 40 mg per 3.5 oz (100 g) Hard cheese: 3 mg per 3.5 oz (100 g) Interestingly, food sources of L-carnitine have a greater absorption rate than supplements
Diabet Med
Lheureux PE, Hantson P
