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Omega-3 Fatty Acids (Fish Oil) Why it may help: Reduces inflammation Supports skin barrier function May help reduce dryness and cracked lips May improve mood and help counter the inflammatory triggers of acne Evidence: Several small studies show Omega-3s improve skin hydration and reduce trans-epidermal water loss helpful when isotretinoin dries the skin

For example, a secondary analysis of findings from a randomized placebo-controlled trial in which 119 elderly individuals (58 women and 61 men) with DHEA-S levels averaging around 4863 mcg/dL found treatment with 50 mg of DHEA per day for one year raised DHEA-S levels to 324420 mcg/dL, but did not lead to changes in body composition or affect abdominal fat mass in either men or women

Youll then set for up to 4-6 weeks