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One human study found that NMN improved muscle strength, mobility, and insulin sensitivity in older adults over a 12-week period (1)
doi: 10.1016/S0140-6736(00)02490-9 48 VisserTJ
A KD switches primary energy consumption from glucose to ketones, bypassing the need to utilize the defective complex I and instead primarily utilizing complex II, which may help restore appropriate mitochondrial function and energy production (37)
Chen CD, Welsbie DS, Tran C, Baek SH, Chen R, Vessella R, et al
