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Key takeaways The FDA does not list alcohol as a contraindication for vaccines, but excessive drinking after vaccination can mask side effects and impair the immune response
Curcumin, a carotenoid found in turmeric that has potent anti-inflammatory properties, has been shown to help protect against nerve damage caused by diabetes and alcohol, possibly by protecting neurons from inflammation-induced damage
Finally, recent evidence suggests that more frequent but lighter weights are effective for elbow tendonitis
