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Description
Metabolism supported
B12 injections are intramuscular shots (meaning they go into the muscle), which are absorbed rapidly because of the great blood supply in the muscle
For those who don't care for a shot, oral supplementation with the two active forms of B12, methylcobalamin and adenosylcobalamin, may be as effective as a B12 shot
Metabolism 47 : 14811489 Morrow LA et al
