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As usual, the truth lives somewhere in the middle
If you take large doses of vitamin B12 and notice adverse side effects, talk to your health care professional about the issue and ask about evaluating your ability to properly absorb the nutrient
Ensuring you have adequate vitamin B12 levels supports your energy, nerve health, and helps prevent anemia
Common Nutritional Deficiencies in Thalassemia Patients Thalassemia patients often face nutritional deficiencies
