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If youre struggling with restless nights or early fatigue, adding B12 to your routine may help you sleep better within days, as shown in this study on B12s effect on sleep regulation
[DOI] [PubMed] [Google Scholar] 176.Gapstur S.M., Gaudet M.M., Wang Y., Hodge R.A., Um C.Y., Hartman T.J., McCullough M.L
[DOI] [PubMed] [Google Scholar] 130.Franklin CC, Rosenfled-Franklin ME, White C, Kavanagh TJ, Fausto N
The injections can enhance cognitive function, including memory, focus, and concentration
