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Description
Although vitamin B12 tablets are sold in large dosages well beyond the recommended dietary limit, these quantities do not guarantee that the total portion will be absorbed because sufficient amounts of intrinsic factors are also required
Avoid sudden spikes in running distance, pace, or hill work
What supplements can help with Vitamin B12 deficiency
Heald AH, Kaushal K, Siddals KW, Rudenski AS, Anderson SG, Gibson JM
