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In March 2025 it will be a year since the Nice Guideline on B12 Deficiency in over 16s was published

Serum vitamin B12 is the most common way to measure your vitamin B12 status (11)

Logan, C

(Simple Explanation) Oxidative stress occurs when there is an imbalance between: Free radicals (unstable molecules that damage cells) AND Antioxidants (your bodys defense system) Think of it like this: Oxidative stress = internal rusting of your cells When this process goes unchecked, it can damage: brain cells mitochondria (your energy production centers) blood vessels immune function Why This Matters in Long COVID Emerging research suggests that oxidative stress plays a central role in Long COVID (PASC)