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doi: 10.1007/s00213-024-06735-1
That opens the door to zone-specific routines that most consumer guides skip, such as retinol on the forehead and peptides around the eyes (Celf Beauty)
doi:10.1038/s41598-020-61700-0 Potter PE
This consistency matters enormously for preserving lean mass during weight loss, a challenge that intensifies as body composition shifts
