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This can include decreased stomach acid, which affects absorption, and diets low in animal products or high in processed food
It supports liver function, aids in detoxifying harmful substances, and strengthens the immune system
Interest grows in weight rooms, clinics, and labs because simple mechanisms connect with real tasks like lifting, carrying, and repeated motion
Improved Recovery and Performance: IGF-1 accelerates cellular repair processes, leading to faster recovery between workouts and improved overall athletic performance
