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These include: Fortified plant milks (almond, soy, oat) Fortified cereals Nutritional yeast (check the label for B12 content) Most of these products contain cyanocobalamin, a synthetic form of B12 added during processing

Clinical applications include treatment of tendon and ligament injuries, muscle tears and strains, gastrointestinal issues, joint inflammation, and post-surgical recovery

I have been more motivated to exercise because Im seeing results and I want to maximize weight loss
