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Description
MIC - Methionine, Inositol & Choline Three amino acids (proteins) that aid in fat utilization, fat breakdown, and prevention of fat storage B12 Assists with energy

However, this depends on your metabolic rate and lifestyle
Sepp AMJ, Skrifvars MB, Pekkarinen PT

Immune cells-particularly CD8+ T cells-are highly dependent on mitochondrial ATP supply, and this bioenergetic failure limits their proliferation, cytokine production, and cytotoxic activity, contributing to T cell exhaustion (86, 87)
