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Alm (1982) stated that milk kefirs lactose was reduced by 30% as compared to unfermented milk

Eine hufig zitierte Dosis in Rattenmodellen liegt bei etwa 10 g/kg, in manchen Studien wurden auch 10 ng/kg getestet

Together, these nutrients create a comprehensive support system for your immune health, promoting resilience and well-being

(PubMed) Das R, Qubty W