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Animal studies show no major adverse effects at therapeutic doses

Active cellular and subcellular targeting of nanoparticles for drug delivery

doi: 10.3389/fendo.2019.00929 [DOI] [PMC free article] [PubMed] [Google Scholar]

It is best to look for a magnesium amino acid chelate such as magnesium malate, citrate, lysinate, and glycinate
