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Weight Loss: A combination of a healthy diet, regular exercise, and medications like Orlistat (Alli) or GLP-1 receptor agonists (Liraglutide, Saxenda) may assist with weight loss
10.1016/j.intimp.2023.110332 82
Aumento del consumo de cidos grasos cerca del umbral de lactato, lo que se traduce en una mejora de la composicin corporal
Stress management techniques, such as meditation, can improve overall well-being
