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Kurita M, et al
Preliminary research on muscle pain, muscle disruption (via MRI) and blood markers of muscle damage have found favourable adaptations following 3 weeks L-carnitine supplementation
If you are considering taking L-carnitine tartrate for weight loss, it is important to talk to your doctor first
(More information) There is some low-quality evidence to suggest that supplemental L-carnitine or ALCAR may be beneficial as adjuncts to standard medical therapy of depression, Alzheimer's disease, and hepatic encephalopathy
