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This process, which ensures an adequate supply of free CoA, is essential for the oxidation of pyruvate and helps to coordinate pyruvate dehydrogenase activity with the rate of glycolysis, thereby maintaining the bodys ability to switch between fat and carbohydrate as the main energy substrate [9]

By helping the body utilize stored fat as fuel, it can be a useful addition to structured nutrition and training programs

Nicolas S, Blasco H, Bigot A, et al
