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Adiponectin increases glucose absorption and fat burning in muscle and liver cells, and decreases glucose production in the liver (Yadav 2013)
It supports high-intensity exercise by replenishing ATP (adenosine triphosphate), the energy currency of cells, especially during short bursts of activity
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Practical steps if you take thyroxine or other thyroid replacement If you are on levothyroxine or another thyroid medicine, follow a simple checklist: 1
