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Last reviewed: June 16, 2026 Last updated: June 16, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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[DOI] [PubMed] [Google Scholar] 103.Fisher D., Coleman K.J., Arterburn D.E., Fischer H., Yamamoto A., Young D.R., Sherwood N.E., Trinacty C.M., Lewis K.H

B12 is typically absorbed through the stomach, so if you havestomach issues or have taken many common medications you may not be able to absorb it as effectively