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2016), supporting the hypothesis that NAC restores antioxidant capacity within the brain

[DOI] [PubMed] [Google Scholar] 331.Drel VR, Pacher P, Stevens MJ, Obrosova IG

2016;228(2):R3143

If any of the following sound familiar, a B12 deficiency could be the root cause: You feel exhausted even after a full nights sleep Mental fog or trouble focusing during the day Heavy caffeine dependence to get through work Regular afternoon energy crashes A lack of motivation despite no changes in routine Instead of pushing through with stimulants, addressing the underlying deficiency could provide longer-lasting relief